Sleep Tape

Description

7 Benefits You’d be Missing Out Without Sleep Tape

1. Nose Breathing

Nose breathing has countless health benefits, like filtering and humidifying the air, allowing for better oxygenation of the blood, reducing the risk of infections, and promoting relaxation. It can also help regulate blood pressure and heart rate, improving focus and cognitive function.

2. Tongue Posture aka Mewing

With correct tongue posture (tongue up and flat on the palate), your face is lifted, achieving a defined jawline and reducing double chin. (Mewing 101) With the mouth closed, it is much easier to achieve this position, because when the jaw is down, the chin brings the tongue down.

3. Anti-Jowl

When the mouth is open, it stretches the skin slightly. Although it’s a small stretch, you are doing it for 1/3 of a day every single day! Then, when you close your mouth, this stretched skin now shows as jowls.

4. Moisture

If you want to prevent evaporation from a cup, you cover the cup with a lid, right? If you want to keep moisture in the face (& body), you should seal the mouth too. Otherwise, the body’s moisture evaporates, and you’ll get dried out. Keeping the mouth shut helps prevent mouth odor & tooth decay too.

5. Blood Circulation & Lymphatic Drainage

Nitric oxide, which is produced in the sinuses during nose breathing (NOT during mouth breathing), improves blood circulation and lymphatic drainage. So it’s like you are receiving a facial massage while sleeping!

6. Reduces Saggy Skin

When you continuously drop your jaw, it can lead to sagging skin because the downward movement of the jaw causes tension in the chin area (mentalis), which pulls the skin further downwards.

7. Wrinkle Reduction

Our tape is designed to relax overworking muscles (those in red), so it reduces fine lines and wrinkles over time. In addition to the mouth, you can apply the tape to other areas of concern as well!

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