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VexFit – Physical Fitness Booster

Original price was: $49.99.Current price is: $17.99.
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Description

Description

If youรขโ‚ฌโ„ขre struggling with poor stamina, lung build up, weak core or bad fatigue รขโ‚ฌโ€œ our scientifically backed Vexfit trainer is for you!

4 main breathing exercise for lungs portable breath fitness exerciser device endurance workout device with adjustable resistances to

4 reasons why you should use the Vexfit Trainer.

  1. Enhanced Respiratory Fitness:ร‚ย Strengthens breathing muscles for better respiratory fitness.
  2. Increased Stamina and Endurance:ร‚ย Boosts lung capacity, reducing fatigue and improving stamina.
  3. Core Muscle Strengthening:ร‚ย Engages core muscles for improved tone and strength.
  4. Customizable Training:ร‚ย Tailor workouts to your fitness level with adjustable resistance.

How do I use it?

Step 1: Prepare Your Trainer

Before you begin, ensure that your air resistance trainer is clean. Insert the mouthpiece in your mouth with the engraved word รขโ‚ฌล“topรขโ‚ฌย at the base of the mouthpiece facing up. Bite down the inner sides of the mouthpiece to hold it in place.

Step 2: Proper Breathing Technique

Stand or sit comfortably in an upright position maintaining good posture, or use as a part of your workout routine. Adjust the resistance level to your desired level of breathing resistance (make it challenging, but not uncomfortable). Inhale deeply through the mouthpiece until you canรขโ‚ฌโ„ขt anymore, and then exhale through the mouthpiece until youรขโ‚ฌโ„ขre almost out of breath. Focus on filling your lungs completely with air. This action engages your inspiratory muscles.

Step 3: Controlled Exhalation

Remove the unit from your mouth and breathe normally until you catch your breath. Then repeat the above exercise 10 times to complete one set. Do 2 to 4 sets per day, preferably before any meals.

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VexFit - Physical Fitness Booster

VexFit – Physical Fitness Booster

Original price was: $49.99.Current price is: $17.99.

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